Photos

Photos by:
Jon McKee
Jason Maddox
Amanda Kreglow
Cyndi Norwitz
Claire Lichtwardt

December

January 2022

February

MO
TU
WE
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FR
SA
SU

27
28
29
30
31
1
2

Events for December

27

12:00 pm - 1:00 pm

28

9:30 am - 10:30 am

30

9:30 am - 10:30 am

31

10:00 am - 11:00 am

Pay what you can class w/Darien ~ hosted by Internal Fire Pilates

Events for January

1

No Events

Events for January

2

No Events

3
4
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7
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9

Events for January

3

12:00 pm - 1:00 pm

4

9:30 am - 10:30 am

5

No Events

Events for January

6

9:30 am - 10:30 am

7

10:00 am - 11:00 am

Pay what you can class w/Darien ~ hosted by Internal Fire Pilates

Events for January

8

No Events

Events for January

9

No Events

10
11
12
13
14
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16

Events for January

10

12:00 pm - 1:00 pm

11

9:30 am - 10:30 am

12

No Events

Events for January

13

9:30 am - 10:30 am

14

10:00 am - 11:00 am

Pay what you can class w/Darien ~ hosted by Internal Fire Pilates

Events for January

15

No Events

Events for January

16

No Events

17
18
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23

Events for January

17

12:00 pm - 1:00 pm

18

9:30 am - 10:30 am

19

No Events

Events for January

20

9:30 am - 10:30 am

21

10:00 am - 11:00 am

Pay what you can class w/Darien ~ hosted by Internal Fire Pilates

Events for January

22

No Events

Events for January

23

No Events

24
25
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27
28
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30

Events for January

24

12:00 pm - 1:00 pm

25

9:30 am - 10:30 am

26

No Events

Events for January

27

9:30 am - 10:30 am

28

10:00 am - 11:00 am

Pay what you can class w/Darien ~ hosted by Internal Fire Pilates

Events for January

29

No Events

Events for January

30

No Events

31
1
2
3
4
5
6

Events for January

31

12:00 pm - 1:00 pm

1

9:30 am - 10:30 am

3

9:30 am - 10:30 am

4

10:00 am - 11:00 am

Pay what you can class w/Darien ~ hosted by Internal Fire Pilates

People say….

Darien Gold is an example of a true athlete that lives and breathes the work that Joseph Pilates created. After working with Darien for over a year now I can say that I have personally experienced how life changing the Classical Pilates work is. Darien’s ability to provide specific and detailed instruction demonstrates her extensive anatomical knowledge; and with that she creates an environment to safely challenge one's boundaries-both mentally and physically. The universality of the classical Pilates repertoire starts on your mat, but continues to stabilize and support you through everyday life.

Darien is beyond doubt the most talented instructor I have every had the privilege to work with and look forward to continuing my own practice with her for years to come.

— La Reina Marshall, Manager, Solstice Spa Santa Rosa

Photos by: Jon McKee Jason Maddox Amanda Kreglow Cyndi Norwitz Claire Lichtwardt

January 2022

Events for December

27

Events for December

28

Events for December

30

Events for December

31

Events for January

1

Events for January

2

Events for January

3

Events for January

4

Events for January

5

Events for January

6

Events for January

7

Events for January

8

Events for January

9

Events for January

10

Events for January

11

Events for January

12

Events for January

13

Events for January

14

Events for January

15

Events for January

16

Events for January

17

Events for January

18

Events for January

19

Events for January

20

Events for January

21

Events for January

22

Events for January

23

Events for January

24

Events for January

25

Events for January

26

Events for January

27

Events for January

28

Events for January

29

Events for January

30

Events for January

31

Events for February

1

Events for February

3

Events for February

4

Photos by:
Jon McKee
Jason Maddox
Amanda Kreglow
Cyndi Norwitz
Claire Lichtwardt