ALL THINGS PILATES podcast is now in its third season beginning with Darien’s personal experience with Covid-19 and her struggles with Long Covid. Darien’s guests include Liz Koch, the Psoas expert, Dr. Nic Butowski, a Neuro-oncologist, Pilates elders, Mary Bowen and Lolita San Miguel. With little interruption, Darien’s guests share their knowledge so that listeners will not only learn more about the body, but how Joe Pilates’ teachings can be utilized to improve their own well-being.

Darien also continues to bring attention to Second and Third Generation instructors who tirelessly work to maintain the Pilates philosophy, tradition and principles. Since Pilates has become a global phenomenon, it has profoundly changed both the wellness and fitness landscapes and ALL THINGS PILATES offers just the right mix of information, education and fun.

Previous episodes:

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