What To Expect

For private students new to the Pilates Method, expect to do a “runway”, so Darien can identify any unique physical compensations before she introduces you to the basic Mat and Reformer routines and eventually to the entire beginner system. Most likely, you’ll find Darien’s private classes very intense, and in many instances life-changing. But before she turns into the cold drill sergeant with the warm heart, Darien makes sure you’re comfortable and ready to work.

For students who practice the Pilates technique already, be prepared to take your workouts to the next level immediately. Darien helps you understand the importance of transitions and refines your existing knowledge of the Method.

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