Darien Gold Workshops & Guest Lectures
Pilates Mastery Workshop
Where the Journey Begins
From the Feet to the Splits. Throughout the Reformer workout, the feet organize, stabilize, and initiate movement. By the time we arrive at the Splits, the feet have been preparing for this moment all along.
August 30, 2026 | 10:00 AM – 12:00 PM PT | Online
Pilates Mastery Continuing Education
Cadillac Class Endings
In traditional Pilates, class endings are just as important and valuable as the rest of the lesson. Joe called the Cadillac, his "stretching table." Learn how and why we choose the various class endings.
May 17, 2026 | 10:00 AM – 12:00 PM PST | Online
Dressage & Pilates
Core Workshop For Riders
Dressage & Pilates integrates Classical Pilates to support the rider’s alignment, core strength, and body awareness. As the rider’s control deepens, so does the ability to communicate more clearly and effectively with their horse
May 24, 2026 | 11:00 AM – 12:30 PM EST | Online
Body Evolutions Presents
The Lineage of Contrology
In this four-hour workshop, you'll learn the essential mat work followed by portions of the apparatus repertoire. Trained directly by First Generation teacher, Romana Kryzanowska, Darien Gold shares her thirty-five years of teaching Contrology.
April 12, 2026 | 10:30 AM – 2:30 PM | Campbell, CA
In the Spirit of Joe
Preserving the Integrity
of Contrology
Guest Lecture at Santa Rosa Jr College --
Darien Gold shares her journey into the classical Pilates method, offering insight into its lineage, application, and enduring relevance for today’s teachers. Interested in continued study? Explore Pilates Mastery Continuing Education
April 7 & 8 | 6:00 PM – 7:30 PM | Santa Rosa Jr. College
