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Everything in one masterful app for just $29.99!
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Darien Gold's Pilates Mastery™ app comprises a set of six mat videos that honors the original Method from the basic to advanced. Videos are offered with a slow motion option and auto play which are perfect to help build your muscle memory.
You'll also learn how the mat exercises develop and prepare the body for similar exercises practiced on the equipment with Darien’s clear and detailed explanations. For those on a Pilates teacher path, various tips as well as advice to further your education are given to help you on your way.
The All Things Pilates podcast current season is also available allowing you to stay within the app and listen to the Pilates experts from various disciplines and lineages. Even if you are not interested in a teaching career, you'll know more about what to expect from your Pilates teachers.
In addition, stay tuned for new content as the in-app purchase option will be introduced soon.From practitioner to teacher to mentor, Darien Gold's presentation in the Pilates Mastery™ app is designed for you.